WHAT IS A UK RETREAT?
A UK retreat is where we offer you some calm beautiful space in the UK. Being in a different environment & with different people will help you reflect on how you are living your life. The venues we use are usually in nature in the Kent area.
WHO IS A UK RETREAT FOR
People who would like to experience a retreat but want to keep it close to home.
We offer a wide range of UK retreats ranging from Fun Activities. Fitness. Well-Being. Mindfulness. Relaxation.
You can attend a 1 Day Taster Retreat or a Weekend Break.
We offer –
1 Day Taster Retreats
Easy travel access & group car shares where possible.
WHAT TO EXPECT ON A UK RETREAT
Fun Activities – This retreat will include a range of FUN activities such as bike riding, canoeing, high ropes climbing, trekking etc. The aim of these retreats is to laugh a lot! Have lots of fun & enjoy the company of your fellow travellers.
Fitness – Fitness retreats are aimed at promoting & increasing your current level of fitness. This retreat is suitable for beginners through to advanced – anyone looking to get motivated & inspired to improve their fitness.
Well-Being – Mindfulness – Relaxation – These retreats are all quite similar. You will enjoy peacefulness in nature & be encouraged to “switch off” from your everyday life. “Me Time”. Learn about Personal Awareness & being Mindful, take part in Guided Relaxation & Meditation sessions. Learn about Personal Development.
Weekend Retreat – Relaxation & Meditation “Creating” the life you desire"
July 27, 2018